For anyone who is experiencing plantar fasciitis, walking around throughout the day while wearing shoes is going to be difficult. Despite the fact that there are many exercises that can be done and lots of orthotics to be used, it is a challenge to find plantar fasciitis sandals or shoes that are both comfortable to wear and stylish at the same time.
As you start on shopping for such shoe, you’ll notice that the cost for one is pretty expensive in comparison to typical footwear of the same style and design. While there aren’t much shoes that helps in curing or treating plantar fasciitis, there are many shoes that help in minimizing the pain that you’re experiencing. Before you take a decision of buying such expensive footwear, there are few things that you have to watch out for.
Among these things that you should seek are the arch support, proper alignment, providing a rocking motion, closed-in heel which makes the heel stay to your foot, easy to slide on and off, deep heel cup, firm yet flexible midsole, removable insole, shock absorption, rounded toe box and removable insole. See to it that these are all checked as it is what would ease the discomfort and pain you are feeling.
As for professional women, it’s a lot more challenging to find shoes that are suited for office use without compromising quality. There are a lot of women who actually think that plantar fasciitis and heels aren’t just meant to be. While this is partially true however, keep in mind that only the very high heels can cause the pain as well as aggravation because heels with two inches or less can still provide relief. There are tons of shoe designs that are perfect for this condition can adds support and comfort to the feet that takes stress, shock and pressure off of the fascia.
Just in case that you don’t have clues of what plantar fasciitis is about, this is a very common condition of the foot which is pretty painful wherein the fascia in heels are irritated, overly thickened or inflamed. Fasciitis is a ligament that is running along the bottom of our foot and starts at the heel then going to ball of foot. As soon as the pain starts, it will be felt in the arch and the heels, which triggers a painful flare-up either when you stand up after long time of sitting or when you get up from bed in the morning. This is why plantar fasciitis shoes or sandals are recommended to people with such to ease the pain they are feeling.